by Alex Lenox | Sep 28, 2021 | Healthy
TLDR: Focus more on adding good sh*t to your diet, and less on eliminating the bad stuff Like me, you’ve probably tried half a dozen diets, and nothing really stuck long-term. Sure, many of them work, but who can go the rest of their life without eating pizza? (Image...
by Alex Lenox | Sep 28, 2021 | Healthy
One of the best speeches I’ve ever heard was Al Pacino’s in the movie Any Given Sunday. It’s worth watching the whole thing, but I’ll summarize the lesson I took away, which is that the small choices in life are more important than we think. Every day we’re fighting...
